:root{--blue:#094A57;--dark:#073b46;--gold:#b8a266;--paper:#fcfbf7;--sand:#edeae4;--soft:#edf3f4;--ink:#3b4c50;--line:#094a5726}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:var(--paper);color:var(--blue);font:400 16px/1.75 'Open Sans',sans-serif;-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button{font:inherit;cursor:pointer}img{display:block;max-width:100%;object-fit:cover}button,a,summary{-webkit-tap-highlight-color:transparent}button:focus-visible,a:focus-visible,summary:focus-visible,[tabindex]:focus-visible{outline:3px solid var(--gold);outline-offset:5px}[hidden]{display:none!important}.container{width:min(1180px,calc(100% - 64px));margin:auto}.skip{position:fixed;top:-100px;left:20px;background:var(--paper);padding:14px;z-index:100}.skip:focus{top:10px}.header{position:sticky;top:0;z-index:20;display:flex;align-items:center;justify-content:space-between;gap:24px;padding:22px max(32px,calc((100vw - 1280px)/2));background:#fcfbf7f5;border-bottom:1px solid var(--line);backdrop-filter:blur(14px)}.header img{width:210px;height:auto}.header nav{display:flex;gap:30px;font-size:14px;font-weight:600}.header nav a:hover{color:#987f43}.button{display:inline-flex;align-items:center;justify-content:center;gap:32px;background:var(--blue);color:var(--paper);padding:16px 25px;border:1px solid transparent;border-radius:6px;font-size:15px;font-weight:600;min-height:54px;transition:background .2s}.button:hover{background:var(--dark)}.button.small{padding:10px 18px;min-height:44px;font-size:14px}.kicker{display:flex;align-items:center;gap:12px;text-transform:uppercase;letter-spacing:.13em;font-size:12px;font-weight:600;margin:0 0 21px}.kicker:before{content:'';width:24px;height:1px;background:var(--gold)}h1,h2,h3,p{margin-top:0}h1,h2,h3{font-weight:600;letter-spacing:-.035em;line-height:1.16}h1{font-size:clamp(44px,5.1vw,72px);margin-bottom:26px}h1 span{color:#426c74}h2{font-size:clamp(32px,3.2vw,46px);margin-bottom:26px}h3{font-size:24px}.hero{position:relative;isolation:isolate;min-height:690px;display:flex;background:var(--sand);overflow:hidden}.hero-image{position:absolute;inset:0;width:100%;height:100%;object-position:center;z-index:-2}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,#fcfbf7fa 0%,#fcfbf7ed 25%,#fcfbf7b3 44%,#fcfbf700 70%);z-index:-1}.hero-inner{padding-top:80px;padding-bottom:80px;display:flex;align-items:center}.hero-copy{max-width:560px}.hero-copy>p:not(.kicker){max-width:435px;font-size:17px;line-height:1.8;margin-bottom:30px}.facts{background:var(--paper);border-bottom:1px solid var(--line)}.facts>.container{display:grid;grid-template-columns:repeat(4,1fr);padding:26px 0;gap:30px;font-size:14px}.facts strong{font-weight:600}.facts span{border-right:1px solid var(--line)}.facts span:last-child{border:0}.section{padding-top:100px;padding-bottom:100px}.pain-grid{display:grid;grid-template-columns:1fr .95fr;gap:85px;align-items:center}.pain-copy>p:not(.kicker){color:var(--ink);margin-bottom:20px}.symptoms{display:flex;flex-wrap:wrap;gap:10px;margin-top:27px}.symptoms span{padding:7px 12px;border:1px solid var(--line);border-radius:4px;font-size:13px;background:#f1f3ef}.context-photo{margin:0;position:relative}.context-photo img{width:100%;height:450px;border-radius:7px;object-position:center}.context-photo figcaption{padding-top:16px;border-bottom:1px solid var(--line);padding-bottom:16px;font-size:13px;color:#60747a}.method-section{background:var(--blue);color:var(--paper);padding:85px 0}.section-heading{display:flex;justify-content:space-between;align-items:flex-end;gap:50px;margin-bottom:44px}.section-heading h2{margin:0}.section-heading>p,.catalog-intro{max-width:370px;margin:0}.method-section .section-heading>p{color:#d6e2e4}.light{color:#e1e9e9}.method-steps{display:grid;grid-template-columns:repeat(5,1fr);padding:0;margin:50px 0 0;list-style:none;gap:25px}.method-steps li{border-top:1px solid #ffffff40;padding-top:20px}.method-steps li>span{color:#d2c18e;font-size:13px;display:block;margin-bottom:24px}.method-steps h3{font-size:18px;letter-spacing:-.02em;margin-bottom:12px}.method-steps p{font-size:14px;color:#d6e2e4;margin:0}.catalog-intro>p{color:var(--ink);margin-bottom:16px}.carousel-controls{display:flex;gap:10px;justify-content:flex-end}.round-button{width:43px;height:43px;border:1px solid var(--line);border-radius:50%;background:var(--paper);color:var(--blue);font-size:20px;display:grid;place-items:center}.round-button:hover{background:var(--soft)}.round-button:disabled{opacity:.35;cursor:default}.lessons-track{display:grid;grid-auto-flow:column;grid-auto-columns:calc((100% - 72px)/4);gap:24px;overflow:auto;scroll-snap-type:x mandatory;scrollbar-width:thin;scrollbar-color:var(--gold) var(--sand);padding-bottom:18px}.lesson-card{min-width:0;scroll-snap-align:start;border:1px solid var(--line);border-radius:6px;overflow:hidden}.lesson-cover{height:190px;position:relative;background:#e6eeed;padding:23px;display:flex;flex-direction:column;justify-content:center}.lesson-cover>span:first-child{font-size:11px;letter-spacing:.15em;z-index:1}.lesson-cover strong{font-size:78px;line-height:1.1;font-weight:400;letter-spacing:-.07em;color:var(--blue)}.duration{position:absolute;top:19px;right:18px;background:#fcfbf7b3;border:1px solid var(--line);border-radius:4px;padding:3px 8px;font-size:12px}.lesson-card:nth-child(2n) .lesson-cover{background:#eeeadf}.lesson-card:nth-child(3n) .lesson-cover{background:var(--blue);color:var(--paper)}.lesson-card:nth-child(3n) .lesson-cover strong{color:var(--paper)}.lesson-card:nth-child(3n) .duration{color:var(--blue)}.lesson-copy{padding:25px 23px}.lesson-copy h3{font-size:22px;margin-bottom:14px}.lesson-copy p{font-size:14px;color:var(--ink);margin:0;min-height:74px}.catalog-hint{font-size:12px;color:#697d80;margin:10px 0 0;display:flex;justify-content:space-between}.bonus-heading{margin:55px 0 26px;display:flex;justify-content:space-between;align-items:center;gap:20px}.bonus-heading .kicker{margin:0}.bonus-heading>p:last-child{font-size:14px;color:var(--ink);margin:0}.bonus-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.bonus-grid article{border-top:2px solid var(--gold);background:#f1f0ea;padding:25px 27px}.bonus-label{display:flex;justify-content:space-between;gap:12px;font-size:11px;letter-spacing:.1em;margin-bottom:27px}.bonus-label>span{letter-spacing:0;color:#718084}.bonus-grid h3{font-size:25px;margin-bottom:14px}.bonus-grid p{font-size:14px;color:var(--ink);margin:0}.offer-section{background:var(--blue);color:var(--paper);padding:90px 0}.offer-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:100px;align-items:center}.offer-copy>p:not(.kicker){max-width:510px;color:#d6e2e4}.included{list-style:none;padding:0;margin:30px 0 0}.included li{font-size:15px;padding:12px 0;border-bottom:1px solid #ffffff26;display:flex;gap:13px}.included span{color:#d1c08c}.offer-card{border:1px solid #d9e0db;background:var(--paper);color:var(--blue);border-radius:8px;padding:38px}.offer-name{font-size:27px;font-weight:600;letter-spacing:-.03em;margin-bottom:3px}.offer-sub{font-size:14px;color:#65767b;margin-bottom:30px}.old-price{font-size:14px;margin-bottom:0;color:#6c7d80}.price{font-size:86px;letter-spacing:-.065em;line-height:1.1;margin-bottom:10px;font-weight:600}.price>span{font-size:27px;letter-spacing:-.02em;vertical-align:baseline}.payment-note{font-size:13px;margin-bottom:27px}.offer-card .button{width:100%}.checkout-note{font-size:12px;line-height:1.7;color:#687c7e;margin:18px 0 24px}.access-note{display:flex;justify-content:space-between;gap:15px;border-top:1px solid var(--line);padding-top:19px;font-size:12px}.access-note strong{font-weight:400}.access-note a{font-weight:600;text-decoration:underline;text-underline-offset:4px}.about-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:100px}.about-lead{font-size:25px;line-height:1.5;letter-spacing:-.02em}.about-grid>div>p:not(.about-lead):not(.kicker){color:var(--ink)}.care-note{margin-top:28px;border-left:2px solid var(--gold);padding:4px 0 4px 23px}.care-note strong{font-size:14px}.care-note p{font-size:14px;line-height:1.75;margin:8px 0 0;color:var(--ink)}.faq-section{background:#f1f0eb}.faq-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:80px}.faq-grid>div>p:not(.kicker){max-width:300px;color:var(--ink)}.faq-list{border-top:1px solid var(--line)}details{border-bottom:1px solid var(--line)}summary{position:relative;cursor:pointer;list-style:none;padding:24px 32px 24px 0;font-size:16px;font-weight:600}summary::-webkit-details-marker{display:none}summary:after{content:'+';position:absolute;right:3px;font-size:20px;font-weight:400}details[open] summary:after{content:'−'}details p{font-size:15px;color:var(--ink);padding:0 20px 8px 0;line-height:1.8}.final-cta{padding:80px 0;background:var(--blue);color:var(--paper);text-align:center}.final-cta .kicker{justify-content:center}.final-cta h2{font-size:clamp(34px,4vw,54px);margin-bottom:24px}.final-cta p:not(.kicker){font-size:16px;color:#d6e2e4;margin-bottom:28px}.light-button{background:var(--paper);color:var(--blue)}.light-button:hover{background:#e5e6db}.footer-main{display:flex;align-items:center;gap:32px;padding:42px 0}.footer-main img{height:auto}.footer-main p{font-size:13px;margin:0}.footer-main>div{margin-left:auto;display:flex;flex-direction:column;align-items:flex-end;gap:8px;font-size:13px}.footer-bottom{border-top:1px solid var(--line);padding:20px 0;display:flex;justify-content:space-between;gap:20px;font-size:12px;color:#6b7e80}
@media(min-width:1700px){.hero{min-height:760px}.hero-image{object-position:center 56%}}@media(max-width:1050px){.header nav{gap:20px}.header img{width:180px}.header{padding:19px 24px}.hero{min-height:630px}.hero-copy{max-width:490px}.hero h1{font-size:58px}.pain-grid,.offer-grid,.about-grid{gap:48px}.context-photo img{height:420px}.method-steps{gap:18px}.method-steps h3{font-size:17px}.lessons-track{grid-auto-columns:calc((100% - 48px)/3)}.offer-card{padding:30px}.included li{font-size:14px}.facts>.container{gap:20px;font-size:12px}}
@media(max-width:760px){.container{width:calc(100% - 40px)}.header{padding:16px 20px;gap:16px}.header img{width:167px}.header nav{display:none}.header .small{font-size:12px;gap:12px;padding:9px 12px;min-height:42px}.hero{min-height:760px;align-items:flex-end}.hero-image{object-position:67% top;height:100%;object-fit:cover}.hero-shade{background:linear-gradient(180deg,#fcfbf700 8%,#fcfbf71a 32%,#fcfbf7ed 56%,#fcfbf7 85%)}.hero-inner{padding-top:340px;padding-bottom:46px}.hero h1{font-size:46px}.hero h1 br:first-child{display:none}.hero-copy{max-width:540px}.hero-copy>p:not(.kicker){font-size:16px;max-width:100%;margin-bottom:25px}.hero .kicker{font-size:11px}.facts>.container{grid-template-columns:1fr 1fr;gap:13px 20px;padding:24px 0;font-size:13px}.facts span{border:0}.section{padding-top:70px;padding-bottom:70px}.pain-grid,.offer-grid,.about-grid,.faq-grid{grid-template-columns:1fr;gap:35px}.context-photo img{height:auto;aspect-ratio:4/3}.section-heading{display:block;margin-bottom:34px}.section-heading>p,.catalog-intro{max-width:100%;margin-top:23px}.method-section{padding:65px 0}.method-steps{grid-template-columns:1fr;margin-top:30px;gap:0}.method-steps li{display:grid;grid-template-columns:35px 1fr;gap:0 15px;padding:20px 0}.method-steps li>span{grid-row:1/3;margin-bottom:0}.method-steps h3{font-size:19px;margin-bottom:8px}.method-steps p{grid-column:2}.lessons-track{grid-auto-columns:calc((100% - 20px)/2);gap:20px}.carousel-controls{margin-top:20px}.bonus-heading{display:block;margin-top:40px}.bonus-heading>p:last-child{margin-top:12px}.bonus-grid{grid-template-columns:1fr;gap:15px}.bonus-grid article{padding:24px}.bonus-grid h3 br{display:none}.bonus-label{margin-bottom:20px}.offer-section{padding:65px 0}.offer-card{max-width:500px;width:100%;margin:0 auto;padding:30px}.offer-copy h2 br:last-child{display:none}.about-grid{gap:16px}.about-lead{font-size:24px}.faq-grid{gap:20px}.final-cta{padding:65px 0}.footer-main{flex-wrap:wrap;gap:22px}.footer-main p{display:none}.footer-main img{width:175px}.footer-main>div{align-items:flex-start;margin-left:0;width:100%}.footer-bottom{flex-direction:column;gap:6px}}
@media(max-width:440px){.header img{width:148px}.header{padding:14px 16px;gap:12px}.header .small span{display:none}.hero{min-height:750px}.hero h1{font-size:42px;letter-spacing:-.04em}.hero-inner{padding-top:310px;padding-bottom:38px}.hero .button{width:100%}.lessons-track{grid-auto-columns:82%}.lesson-cover{height:185px}.lesson-copy p{min-height:50px}.bonus-grid h3{font-size:24px}.price{font-size:78px}.payment-note{font-size:12px}.access-note{flex-wrap:wrap}.final-cta .button{width:100%;gap:20px}.symptoms span{font-size:12px}.facts>.container{font-size:12px}.included li{font-size:14px}.offer-card{padding:27px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

/* Capas fotográficas do Desafio Pill */
.lesson-cover{padding:0;height:190px;background:var(--soft);overflow:hidden;display:block}.lesson-cover img{width:100%;height:100%;object-fit:cover;object-position:center}.lesson-cover .lesson-day{position:absolute;bottom:12px;left:12px;top:auto;padding:4px 9px;background:var(--paper);color:var(--blue);border:1px solid var(--line);border-radius:4px;font-size:12px;letter-spacing:0;line-height:1.5}.lesson-cover .duration{top:12px;right:12px;background:var(--paper);color:var(--blue);font-size:12px}.lesson-card:nth-child(3n) .lesson-cover{color:var(--blue)}@media(max-width:440px){.lesson-cover{height:205px}}

/* Capas verticais do desafio home office */
.lesson-cover img{object-position:center 18%}
.hero-image{object-position:center 30%}
.context-photo img{object-position:center top}
@media(max-width:760px){.hero-image{object-position:center 20%}}